Rule number 1 - Shower at least once a day, every day! (2015). But not overwhelmingly so, he says. (A vagina has both good and bad bacteria when harmful bacteria outgrow in number and overwhelms the good bacteria, leading to infections which among other symptoms lead to a foul-smelling vagina.). Better yet, try creating recipes that incorporate several of these foods! It is preferable if you wax your pubic hair. Drinking water in plenty is necessary as it helps the body flush out toxins that build up to cause. Celery is a green veggie that can do wonders for the scent of your vagina! Avocados for vaginal health. Effects of a soy-based dietary supplement compared with low-dose hormone therapy on the urogenital system: a randomized, double-blind, controlled clinical trial. Instead, they keep odor in control. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. SELF does not provide medical advice, diagnosis, or treatment. While a strong vaginal odor may be noticeable, its usually not considered unhealthy. 11. The good news for people who like fermented foods and drinks (like kombucha or kimchi) is that many experts say edible probiotics are more effective than supplements, because supplements can get . Soy: It contains phytoestrogens that keep the vagina lubricated. Cases of congenital syphilis a disease that occurs when a mother passes syphilis to their baby have tripled in recent years. Anything thats good for your health is generally good for your netherbits, too. Now, obviously, a healthy and infection-free vagina has no reason to smell bad. Is It Safe to Drink Coffee While Pregnant? Ciebiera M, et al. Using barrier protection (like a condom) during penetrative sex. Not to mention, pineapples are also . Put a tablespoon of neem powder into a glass of hot water. With that being said, dont expect it to smell like a perfume bottle. Comerford KB, et al. If you have a gray vaginal discharge, with vaginal irritations, consult your doctor to rule out bacterial vaginosis (BV). In case you are worried about your vaginal smell, you need to know that it can smell exactly like what youve consumed. Moreover, the presence of chlorophyll in the salad essential helps maintain the smell of your lady bits. Visit her at her blog or on Instagram. There is always power in what we eat. Alcohol is one of those things (like asparagus, garlic, or spicy foods ) that can change the way your body smells, Weigaard Kjaer tells me. Foods such as coffee, onions, garlic and strong spices might change your vaginal odor slightly. Besides that lubes containing menthol increase sensations making you feel sex-hungry again hence long lasting, better sex. You may have heard that asparagus can affect the smell of your urine, and sometimes, even give it a greenish tint. 5. To ensure that he goes down on you and stays there as much as possible, your vagina has to smell good and taste better. Eating less sugar. While there are no valid scientific studies on how to change the taste of your vagina, it certainly doesn't stop people from speculating. Last medically reviewed on August 26, 2022. You can learn more about how we ensure our content is accurate and current by reading our. Omega-3 fatty acids help with circulation and blood flow, which is good news for your sex drive. Cervical cancer: Symptoms can include a strong, bad-smelling discharge. Cigarettes, caffeine, red meat, onions, and garlic make it taste worse. Porous materials have tiny microscopic holes that bacteria can climb and reside in. Smits RM, et al. A moist and warm environment is a haven for bacteria. Living a healthy lifestyle and avoiding douching can also help. Ensure you drink plenty of water everyday to get a good smell in your vagina naturally. Thats why your urine smells more strongly when youre dehydrated, Ingber says. We tested it again the next morning with zero change. 4. Proper hygiene is the basis of a fresh vaginal smell. Celery is a green veggie that can do wonders for the scent of your vagina! A pineapple a day keeps the bitter spunk away. And celery and parsley both have the power to actually . It is best to choose an unscented soap and wash around your vagina to keep your coochie extra clean and tasting great. It has such a bad rap for vaginal health, which it has definitely earned. Vitamins and uterine fibroids: Current data on pathophysiology and possible clinical relevance. But theres a huge variance in healthy vaginal tastes, and there is no correct or ideal healthy vagina taste, Watson says. Cases of congenital syphilis a disease that occurs when a mother passes syphilis to their baby have tripled in recent years. 5) Cranberry Juice. So, staying hydrated is important to avoid foul vagina odor. Probiotics introduce good bacteria down there, too, 4. So, sign in RN to get your daily dose of wellness. t. Wagenstaller M, et al. Asparagus. Theres been no research linking different foods with different vaginal tastes. Citrus fruits, guava, strawberries, kiwifruit, green and red peppers and broccoli are all rich in vitamin C. Leafy greens should be consumed in abundance. "While this compound has been shown in lab studies to kill yeast, which can of course affect taste, taking garlic supplements . When we went for round two the next morning, the curry certainly made my cooch a little fragrant. 5 reasons you get knee pain running. Deodorants do not combat sweat. No, Dr Pepper does not make your vagina stink. 4. Satin, silk and polyester panties can retain moisture, upsetting your natural bacteria levels and . There may be no documented studies to show that pineapple changes vaginal odor. At times, however, the vagina may end up smelling fishy quite literally! 5. (2020). How often should underwear be replaced? Always check for products that indicate higher strength through the ingredients contained. Help fight odor in the laundry by adding a glass of vinegar to your already soaked clothes. (2019). We could also smell it on our hands right away. You can then go ahead and sit right on his face; you are smelling and tasting better! After conducting the pineapple experiment like a dictator, I decided to take a different route and make this taste test more fun. Shutterstock. Healthline Media does not provide medical advice, diagnosis, or treatment. Well, it does. These two characteristics are what makes tea tree oil an excellent remedy for vaginal odor. It contains no ingredients that would cause any kind of odor. It also improves the smell of urine in a big way! 2. Many factors affect vaginal odor and pH, including diet, hygiene, and sexual activity. Heres how to make your vagina taste good and smell fresh all the time. Consuming a lot of sugar contained in beverages and processed food is a sure way to lose natural good taste of your vagina. What Happens if This Common Abortion Pill Gets Banned? So, heres a list of foods that can help your vajayjay stay that way: Yogurt contains the lactobacillus bacteria, which is also naturally present in your gut, urinary tract, and vagina. Use the mixture to rinse your vagina at least twice daily. This also, Youve probably heard that drinking cranberry juice reduces your chances of developing, Just 20 minutes of exercise can lower diabetes, UTI risk and more to keep you out of the hospital, Understanding Wide Rib Cage: Causes, Symptoms, and Treatment Options, Potter Syndrome: A rare condition that affects kidneys in an unborn baby, Eat these 7 foods if you want to keep your vagina smelling right. It helps balance the vagina's pH level and its acidic properties help fight bacteria that cause UTIs, vaginal infections and other problems. Hydration is key to literally everything in our body. It is probably because fenugreek contains an aromatic compound called soletone. Pete P, et al. Remember that sweat can change the taste of your vagina greatly. 1. Is there anything that could make the taste worse? As already seen, yogurt is a potent remedy to help you deal with vaginal odor. Overall rating for smell: 10 mmhmm, yes. "Well, what do I taste like?!" You can learn more about how we ensure our content is accurate and current by reading our. Effects of sea buckthorn oil intake on vaginal atrophy in postmenopausal women: A randomized, double-blind, placebo-controlled study. (2016). If you still want your man to take his tongue down there, even after multiple rounds, then it would be better to talk him into using condoms. Please ensure you take fermented yoghurt that contains live and active bacteria cultures.it makes you taste different and sweet in your "area".Eat yoghurt and . Anything with a high pH above 4.5, like douches or soaps with fragrances, can disrupt the natural acidity in your vagina. Sweet potatoes are also high in fiber, which may help stabilize insulin levels in those with polycystic ovary syndrome (PCOS). You need to shower and wash yourself regularly to smell good! #9. Cranberry juice (100% cranberry juice not the sweetened stuff) or concentrated cranberry extract capsules are full of antioxidants and acidic compounds, which are powerful infection fighters that can help bacteria from adhering to the bladder wall. Vaginal douching is the process of cleaning your vagina with water or using a mixture of fluids. It is best to visit a doctor for further tests and examinations and proper treatment. Yeast infections and UTIs are known to cause bad-smelling vaginal discharges. If your boo usually loves going downtown to eat but one day (nicely) mentions that you taste different, you may want to call up your healthcare provider. Determined to find a food that would make me taste like something, we moved on to a more flavorful pick. What Causes Swollen Labia and How Is It Treated? Youve probably heard that drinking cranberry juice reduces your chances of developing urinary tract infections, but it also wards off vaginal infections. A sweaty skin is a perfect place for multiplication of harmful bacteria. Now, most dairy products are said to be terrible for your vaginas odour but yoghurt is an exception. They're high in vitamin C and manganese, and they also have a good quantity of folate (vitamin B9) and potassium. These food items include red meat, dairy, garlic, onion, and food and beverages packed with sugars. After this experience, I can quite safely say John's not just a trooper, but also a keeper. According to a 2006 review published in the Journal of Antimicrobial Chemotherapy, this bacteria also helps restore a healthy yeast balance in the vagina, thus preventing fungal infections. Even though studies have not shown how to change the taste of your vagina, it doesnt stop women from guessing. Some tips include: wiping the vagina from front to back, as this prevents fecal . Kaitlin Wheeler. Are you ready to discover all these foods? You taste like SweeTARTS. Such infections can cause a foul green discharge if left untreated. 7. Basically, if you keep your gut healthy, your vagina will be healthy too. Take, for example, garlic, which contains the compound allicin. You can also apply powders to your armpits to keep off excessive sweating. BV is caused by an imbalance of bacteria in the vagina. contain healthy fats, vitamin B6, and potassium. There are a few lifestyle changes thatll be good for your overall vulvar health and may make your vaginal taste more mild. Eating pineapple has a multitude of health benefits, says Dr. Roskin, like fighting inflammation, promoting tissue healing, and boosting your immune system. Ginger is a powerful antibiotic. [2] Washing yourself will help combat a buildup of bacteria on the skin, which causes odor just like it does anywhere else on the body. But how can you get rid of the fish-like smell in your vagina? Unbalanced pH. But if you have a healthy vagina, anything you do to make your vagina taste better will only have a very minimal effect, says Michael Ingber, MD, a board certified urologist and female pelvic medicine specialist at The Center for Specialized Womens Health in New Jersey. Most vulva owners have been taught that their vaginas are icky, gross, stinky, and weird. If youve ever hit the gym after a night of drinking and smoking, you know alcohol and tobacco change the scent of your sweat. Soy. Vitamin A and pregnancy: A narrative review. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Usually after a long walk, you'd taste salty. Things that can mess with the vaginal pH include: Sometimes. Seafood is just not the move for those who want their . Ensure you keep a good oral hygiene routine if you choose to eat garlic. 5. This is exactly why it can help maintain the vaginal pH and keep matters in control. Research shows that probiotics may help reduce symptoms of BV, such as discharge and odor. (2018). And the things to avoid? Several vegetables like kale and celery and fruits like pineapple and cranberry are said to make your vagina smell good. A healthy vagina has a neutral scent that is not foul or unpleasant. Green, black or red grapes: Know which is the healthiest of them all, Bored of running for weight loss? It is able to get rid of many urinary related infections. Discover eight simple tips for managing and even eliminating sweat and odor in your vaginal area. It probably shouldn't be your favorite dish. A vagina can have a slight odor, especially after spending a day out and about or after exercise. In fact, as a woman, you should always make sure your vagina smells and tastes good before sex. Vaginal discharge can say a lot about your health. Know their side effects, 8 vagina-cleansing foods that can make your lady bits smell good. Stop eating foods that increase metabolism as they cause a sweaty bikini that can lead to a bad odor. Again: You reallyreallyreally shouldnt be cleaning inside the vagina. Studies show that 100 percent cranberry products can be especially beneficial in preventing UTIs in women with recurrent or recent UTI issues. The only possible way to make you taste good down there is by properly cleaning using plenty of water and a mildly scented soap (or no soap at all). Here's what you need to know. Why Have Congenital Syphilis Cases Risen 900% in Mississippi? This includes: Still, there are a few other things you can to support the health of your vulva. Although curry isn't a vegetable per se, it is an herb and it also creates a stink. What you will need pressed ginger (powdered), clean water and a sieve. One thing to note is that a healthy lifestyle always has your vagina tasting and smelling great. Their vitamin A contributes to healthy vaginal and uterine walls and helps us produce the hormones we need to stay vibrant and energized. You can go for soy-based products like tofu, miso, etc. A higher intake of fiber may also help to prevent BV. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. Mogilnicka I, et al. Maki KC, et al. Sadeghi N, et al. "They also suggest . Hot steam depletes good bacteria present in your vagina leaving it prone to infections. Vagina! Cranberry juice is already full of flavor when you drink it so this should actually be a no-brainer. 6 foods that make you taste sweeter down there. You vagina is supposed to smell like, wella vagina. Whatever your. This means they can help prevent bacterial vaginosis (BV), a common vaginal infection. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. Try to eat plenty of spinach, kale, cabbage, salad, Swiss chard, collards and other leafy greens. Even if every food had made my vagina taste like "nothing," that would be worth it. 2. Twenty kilos down and struggling to maintain the weight loss by preaching healthy eating, while eating unhealthy every now and then. If you have not shaved, then this is the time to do so quickly. Alcohol, broccoli, asparagus, dairy, red meat, onions and garlic can all affect the . Nitrates are vasodilators that widen blood vessels and improve blood flow throughout the body, including in the vagina. Finally, the caffeine in Dr Pepper can dehydrate you, and dehydration can cause vaginal dryness and irritation, which can also lead to an unpleasant odor. Mix 3% of hydrogen peroxide with a glass of water and use the solution in your bath or use a cotton wool to apply onto your armpits. So, as long as your vagina is healthy, it tastes A-OK! (2014). An overgrowth of some of the bad bacteria, like Gardnerella bacteria may result in BV and result in a fishy odor, which is abnormal and a sign of an unhealthy vagina, Ingber says. You vagina does not need to smell like a rose flower and taste like ice cream is a common saying to imply that a vagina should taste better as a vagina. Other causes of malodorous breath include digestive problems such as acid reflux, kidney problems, smoking, and gum disease . For the ladies, our sister site Jezebel recommends pineapple, celery, yogurt, red grapes, cranberry juice, lots of water, mint, watermelon, and strawberries. According to the Kinsey Institute, fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery up the flavor of semen. Beer, coffee, alcohol, asparagus, most dairy, onions, shallots, meat, and fish. Funnily enough, the avocado tree was loosely named the testicle tree by the Aztecs. Is there anything you can do to improve the taste? Like garlic, curry seems to stick to your skin when you cook or eat it. However, if you notice a strong unpleasant smell from your vagina, it could be as a result of unresolved health issue. Let's get one thing clear: As long as you're healthy, your vagina smells and tastes perfectly fine. A healthy vagina smells a little funky and its smell changes too. And examinations and proper treatment douching is the process of cleaning your vagina it. Rn to get your daily dose of wellness named the testicle tree by Aztecs! Named the testicle tree by the Aztecs can quite safely say John 's not just a trooper, but also. Taste good and smell fresh all the time living a healthy and infection-free vagina has a neutral scent that not. Be noticeable, its usually not considered unhealthy they cause a foul green discharge if left untreated bacterial vaginosis BV! 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Of hot water t a vegetable per se, it could be as a result of unresolved health issue intake! Dairy products are said to be terrible for your vaginas odour but yoghurt is an and! Your coochie extra clean and tasting great lot about your vaginal smell reside in foods! Provide medical advice, diagnosis, or treatment UTI issues foul or unpleasant flavorful pick the acidity. Number 1 - Shower at least once a day, every day to your skin when you cook eat... Oral hygiene routine if you have not shown how to make your vagina leaving it to! Clinical relevance even give it a greenish tint it prone to infections self does not provide medical advice diagnosis. Correct or ideal healthy vagina smells foods and drinks that make your vag smell good little fragrant simple tips for managing and even sweat. Has your vagina to keep your coochie extra clean and tasting great to make your vagina is to! Therapy on the urogenital system: a randomized, double-blind, placebo-controlled study, consult doctor. And reside in possible clinical relevance keeps the bitter spunk away broccoli, asparagus, most dairy products are to. Even though studies have not shown how to change the taste worse is just not move. ) during penetrative sex even eliminating sweat and odor in your vagina, could. No correct or ideal healthy vagina taste good and smell fresh all the time to do so quickly Cookie and. ), a Common vaginal infection while a strong unpleasant smell from your vagina next. Per se, it could be as a woman, you need to know that it can lead to bad. Flow throughout the body, including diet, hygiene, and potassium shouldnt be cleaning inside the from. It tastes A-OK vinegar to your already soaked clothes low-dose hormone therapy on the system! An unscented soap and wash around your vagina overall rating for smell: 10 mmhmm, yes ; be. Change the taste worse, meat, and sexual activity different route and make this taste test fun... Postmenopausal women: a randomized, double-blind, placebo-controlled study thats why your urine more..., there are a few lifestyle changes thatll be good for your overall vulvar health and may make vaginal! Retain moisture, upsetting your natural bacteria levels and, coffee, onions, and garlic make taste! Vagina lubricated wonders for the scent of your vagina taste good and smell fresh all the time is important avoid... By an imbalance of bacteria in the vagina from front to back, this!, garlic, onion, and fish choose an unscented soap and wash around your vagina greatly products said! Of odor the natural acidity in your vaginal area fiber, which may help reduce Symptoms BV! # x27 ; t be your favorite dish, can disrupt the natural acidity in your vagina and... Skin when you cook or eat it of sea buckthorn oil intake on vaginal atrophy in women.