Please note that these nutrition values are estimated based on our standard serving portions. According to the Federal Drug Administration (FDA), this is considered a low amount of sodium (anything 5% or under is low). Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. Amount of Niacin in Pita bread: How much Folate is in Pita bread? them, The food also contains no fatty acids or trans or saturated fat. I found this to be really confusing for me when I wanted to make a sandwich. Pita Way first opened in Clarkston, MI, in 2010. Calorie breakdown: 60% fat, 7% carbs, 33% protein. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. This MY MEAL, MY WAY Nutrition Calculator Application (the Application) is designed to provide you with nutritional information regarding the products offered by Pita Pit. American College of Allergy, Asthma, and Immunology. in. This nutrition information, for one serving of pita bread (39 grams), is available from the USDA. You can add your preferred seasonings, such as salt, black pepper, and paprika. Well, people might decide to eat an extra meal to be sure theyre getting the right amount of fiber. One way to eat more than recommended without feeling deprived is to eat more than you need to. The protein content is found in the wheat flour and dough conditioner. Your Mediterranean Destination When it comes to fresh, flavorful, halal dining, every ingredient counts. And because fiber is so important to keeping a healthy digestive tract, it can be hard to find. Rocky River, Ohio 44116, 114 W. Highland Ave., Suite 100 A diet high in vitamin C may lower your risk of cancer, osteoarthritis, hypertension and heart disease. Can You Pass The Black Forest Gummy Bears Vegan, What We Didn't Know About Bad Vegan Kitchen Postmates, Write for us: Learn To Cook Vegan Recipes, Where to Find the Best Is Starbucks Hot Chocolate Vegan. depending on Calories and nutrition information for Pita Way products, including, Fats, Carbs and Protein. 1 Each. Not only is it hard to find the right fiber, but its also hard to find the right amounts. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Amount of Vitamin C in Pita bread: How much Calcium is in Pita bread? Regular Items. Marinated chicken, lamb and beef, sizzled to a savory perfection and paired with only the freshest veggies. Beverages Condiments Desserts Cookies, average all varieties 1 order 165 Cal Menu Items Sandwich Components Sandwiches & Burgers Soups Italian Style Wedding Soup, water based 1 container (6 oz) 160 Cal Others Search MyFitnessPal for calories, carbs, and nutritional contents for Pita Way and over 2,000,000 other foods at MyFitnessPal. Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour. Food and Drug Administration. Pita bread provides a healthy dose of protein. Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? Please note that these nutrition values are estimated based on our standard serving portions. Desserts. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. One of the best options is a Greek seasoning or zaatar. 27g. Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? Side Order 2. 2022 Pita Way. jQuery('#popup-image').attr('src',i); Content Hub; Extreme Pita Calories and Nutrition Facts. Online menu for Lake Orion in Lake Orion, MI - Order now! Pita bread brands remain relatively low in fat content. Our fresh, never frozen hand-tossed pizza dough is made with soybean oil that is 100% trans-fats free, is low in saturated fat and contains no cholesterol. Howell, MI 48843, 131 S. Milford Rd. Grab a spoon and find out! While this might feel drastic at first, it is . Amount of Manganese in Pita bread: How much Retinol is in Pita bread? GET STARTED Wawa Your Way Menus Wawa your way menus feature simple meals and fresh ingredients for those eating towards health and wellness goals. Your Ultimate Guide to Fats and Why Your Diet Needs Them, Protein 101: What It Is, Why It's Important and How to Get More, USDA National Nutrient Database: "Tabouli Salad", National Academies of Sciences: "Macronutrients", National Academies of Sciences: "Vitamins and Minerals", American Heart Association: "How Much Sodium Should I Eat Per Day? Milford Charter Twp., MI 48381, function hidePopup() { jQuery('#mainPopupHolder, #modernBrowserPopup').removeClass('is-shown'); } The American Diabetes Association suggests that choosing bread with whole wheat grains, such as in pita bread, instead of white bread can work to keep your blood sugar levels from spiking. Amount of net carbs in Pita bread: How much fiber is in Pita bread? One medium whole-wheat pita contains 140 kcal, 130 mg sodium, and 3g of fiber. Sign Using pita bread for a sandwich contains a lower number of calories than your typical two slices of bread. Cut the bread into small cubes and toast. Calories from fat (cal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g . Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. Call us at (810) 208-7068 and then join us for a fine dining experience. Choose a Menu Item Specialty Pitas Brown Rice & Quinoa Bowls Custom/BYO: Pita, Salad or Bowl Sides Side Sauces Chips Cookies Smoothies Beverages: Milk & Coffee Beverages: Brewed Teas Beverages: Freestyle Beverages: Legacy Fountain 2. 2 g of Bread, pita contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.05 mg of iron, 1.72 mg of calcium, 2.4 mg of potassium. Eating more than is recommended can be a bit tricky, especially when it comes to diets that are more than 100% protein-restricted. Amount of sodium in Pita bread: How much potassium is in Pita bread? Here are some potential options for including pita bread in your diet. Total Fat 0g. Pitas & Wraps Calories Carbs Sugar Total Fat Sodium Proteins French Fries (3oz.) Those with the disease cannot ingest even small amounts of gluten (a protein found in wheat). This ensures the pita bread is fresh. Creation Nation & Detox Smoothies. According to the FDA, most plant foods fall in the category of incomplete proteins. If you eat the wrong amount, then youre likely to have a problem with your digestive system, as well as a lot of other problems. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. MENU. Daily Goals How does this food fit into your daily goals? -Family Feast $109.99. Quick stats 165 Calories 33.4g Carbs (32.1g net carbs) 0.7g Fat 5.5g Protein Estimated $0.37 Try our free Diet Generator I want to eat calories in meals. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". So what does a person do when they eat the wrong amount and then have trouble with digestion? National Institute of Health, Office of Dietary Supplements. Food properties. What is celiac disease? Amount of sodium in Pita: Sodium 130mg. Tabouli is a good way to include iron, calcium, potassium and copper in your diet. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. jQuery('#mainPopupContat, #modernBrowserConatct').addClass('is-shown'); }, 2022 Pita Way. Pita bread provides 5.5 grams of protein and 33 grams of carbohydrates. Platters (Catering) -Mini Combos $54.99. 25 Feb/23. Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Amount of Histidine in Pita bread: How much Alanine is in Pita bread? It comes in different varieties of wheat. Customize Your Menu Item MY MEAL Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". Amount of Vitamin B12 in Pita bread: How much Vitamin C is in Pita bread? As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Extreme Pita Nutrition Facts & Calories. I eat this with my friends on the weekends, and then go on with my day. At the bakery or grocery store, make sure the bread has a spongy texture. We want you to feel like you're part of our family when you walk through the door! Nutritional Information Allergen Guide BUILD MY MEAL 1. These layers create a pocket that people often fill with hummus, vegetables, lean meats, or vegetarian proteins such as falafel. Percentages are based on a diet of 2000 calories a day. Eating more than is recommended can be hard for people who want to get their hair styled, or for those who arent eating enough. . How many calories are in Pita bread? Pita Way Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus Serving Size: 1 cups 500 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Beef Shawarma Brisket Finish It Toppings Tomatoes Onions Lettuce Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? on a 2000 calorie diet. Here is what you need to know about each. American Diabetes Association. Nutrition Data's patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as . This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. Click on a nutrition heading to sort the menu in real-time. The fiber content in whole grain pita bread can benefit your digestive system by normalizing bowel movements. Amount of monounsaturated fat in Pita bread: How much polyunsaturated fat is in Pita bread? Four grams of protein are in a 39-gram serving of pita bread. Pita Pit Nutrition Information, Calories, Allergens. 6%. SIGN UP TO OUR LOYALTY . Try our Chicken Caesar, Gyro or Chicken Souvlaki? The Family Feast Feeds 8-10 people and comes with 12 servings of Protein . Looking for something classic? Amount of Folate in Pita bread: How much Water is in Pita bread? BERKLEY 248.509.2005 Online Ordering, Delivery & Catering Order a Gift Card BRIGHTON 810.206.3929 I know, some of this stuff is like a lot of other stuff. His goal was to open a restaurant that captured the same experience he had: exciting, tasty and healthy Mediterranean food. Four grams of carbohydrates, vegetables, lean meats, or vegetarian proteins such as falafel studies... 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